×

Change location?

Would you like to be redirected to our site, so you can receive free shipping within on qualifying orders?

   

News

How to find your people. From solo to community

How to find your people. From solo to community

When I look back to my younger years, running around my neighbourhood with nothing but myself, my cares and troubles, or my dreams and visions it is hard to imagine the change that would happen within me when I would reach my 20’s and 30’s and find my tribe.

Those years of running solo were a selfish pursuit if I look at it honestly. I ran to clear my head, to de-stress, to stay thin…. too thin. I ran for mostly all the wrong reasons. I didn’t really have the joy that I have now, as I run with so much more freedom in my mind and body and a sense of adventure that I have found, now that I’ve found my community.

Read more
How can caffeine help you to enjoy exercise?

How can caffeine help you to enjoy exercise?

Intuitively you probably already know that if you see results from an activity, you are more likely to gain motivation, and repeat it, helping you to establish a new behaviour. And the easier that change feels, the more likely you are to enjoy it and repeat it. And the more you do, the more results you see and so a spiral of success can be created. But can caffeine really help achieve this?
Read more
Adapting fast to become more Resilient 

Adapting fast to become more Resilient 

By Eloise Wellings - Australian dual Olympian, Commonwealth Games representative, mother of two and co-founder of  Love Mercy Foundation.
Read more
How to stay motivated when starting from scratch

How to stay motivated when starting from scratch

By Craig Sharp, a runner with an incredible, inspirational story on achieving goals and the motivation to be found in running.
Read more
How to use isolation to run your first 5km

How to use isolation to run your first 5km

By Ania Gabb, experienced nutritionist & personal trainer and sub 3 -marathoner.
Read more
Improving Your Running Fitness

Improving Your Running Fitness

By Jenny Spink: elite marathon runner - PB 2 hours 31 minutes, mum, sports massage practitioner, running coach.
Read more
Self-Experimentation: Embrace Your Inner Nerd

Self-Experimentation: Embrace Your Inner Nerd

By Catriona Bisset, Australia's Fastest Ever Women over 800m and Simone Brick, Australian Mountain Running Champion 2018 and 2019. 
Read more
Exercising while in lockdown

Exercising while in lockdown

By Aly Dixon, English Olympian, two times British marathon champion, 50km World Champion and 50km World Record holder.

Read more